Lead Magnet - Ros Scott-Mackenzie

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guided somatic exploration

LEARN THE LANUAGE OF YOUR NERVOUS SYSTEM

This short somatic exploration has been designed to gently guide you to reconnect with your body. Notice how small shifts in focus and attention can bring incredible results

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We are multifaceted, complex beings. Everything is

This one is for all the midlife ladies... Ever h

Did you hear? Holistic bodywork is back on the tre

It's never just one thing... when I need to work o

Fact - we are always going to be experiencing stre

Back in my happy place again this week with wonder

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I acknowledge and pay respect to the land and the traditional families of the Yugambeh region of South East Queensland where I live work and learn, and to their Elders past present and emerging.

They are the original custodians of this land and I honour their continuous deep connection to the land, waterways, community, culture and spirit.

Sovereignty has never been ceded.